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Enjoy July 4th at the Triangle SportsPlex!

Open 7am-2pm

Public Skating July 4th 11:30am-2:00pm!

Check monthly calendars for event times!

Summer Weekend Hours Starting Now...

Pool and Fitness

Saturday Open 7am

Sunday Open 12pm

Construction and Renovation Update

Construction is moving quickly on the new Central Orange Senior Center addition and SportsPlex renovations.  The fitness mezzanine and ice locker rooms are scheduled to open in August.

The new circle driveway is now open.  Please drive to the right around the circle and drive safely.

For more information and updates, please see Vicky Wilson at the Plex or visit www.co.orange.nc.us/construction.  Click on Central Orange Senior Center and SportsPlex renovations.

Thank you for your cooperation and patience as we make these additions and improvements!

 

 

 

 

Please note

We do enforce the 16 year age limit in the Fitness Center and Cardio Corner unless your child is personal training or is approved for our Student Athlete program.

 

Contact the Fitness Director for more details...

 

 

 

 

 

 

Home > Fitness > Fitness for Kids

Fitness for Kids

We believe in the health and fitness for the whole family… that includes the kids!

 

Classes and activites are offered for all age groups. If kids are involved in heart-healthy activites at a young age, they are more likely to continue exercising as they grow older. For the older athletes, we offer classes and opportunities for them to get introduced to the concepts of sport specific and strength training.

Kids-N-Motion

Kids-N-Motion

 

Mondays, 1:00 pm - 1:45 pm and Wednesdays from 1:00-1:45am

 

WE NOW HAVE A PUNCH PASS SYSTEM -- BETTER VALUE FOR YOU!

Price: Members -20 punches for $60.

Non-members - 20 punches for $70.

Walk-in: $7.00

Kids-N-Motion

This is a fun class that helps preschool kids learn balance, hand-eye coordination, and some basic tumbling skills. Participants must be toilet-trained and parents are strongly encouraged to use this time to work out in the Fitness Center so the kids won't be distracted!

 

 

 

 

 

 

 

 

 

 

 

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Toddle Tumble Together

Toddle Tumble Together

 

WE NOW HAVE A PUNCH PASS SYSTEM -- BETTER VALUE FOR YOU!

 

Price: Members -20 punches for $60.

Non-members - 20 punches for $70.

Walk-in: $7.00

Toddle Tumble Together

A class of parents and toddlers to work out together. We focus on balance, hand-eye coordination, rhythm, timing, and fun! Open to children 16 months to 3 years old and their parents.

Monday, Tuesday and Thursday, 11:00 am - 11:45 am in Multi-Purpose Room 1.

 

 

 

 

 

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Student Athlete Program

We restrict access to the weight room and the cardio corner to provide our members with a relaxing, appropriate environment to work out. However, we realize that some kids under the age of 16 can benefit from a strength training/cardio program, so we developed the Student Athlete Program

 

To participate in this program, the teen in question must be a member of the SportsPlex. The parent needs to stop by the front desk and ask for a student athlete form. Fill out the form and return it to the front desk—a Trainer will call you to set up an orientation with you and your Athlete.

 

You must agree to be a workout partner with your teen and to come during non-peak hours. The trainer will set up a program based on the athlete's sport, development, and size. You, as a parent, must be with the athlete at all times. We take our young athletes' potential and health very seriously and it is within our rights to deny access to the facility if we feel the teen is not yet ready. Teens must at least be fourteen years old to apply.

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