Monthly Archives: September 2013

An Interview with our new head swim coach – As many of you know the SportsPlex is home to many youth swim teams around the triangle. While we appreciate the hard work and dedication that all of these swimmers put … Continue reading

Posted in Aquatics | Leave a comment

The SportsPlex is happy to present it’s first guest blog from our guest Maria Kennedy. In case you needed some factual motivation on why to exercise, here it is. More to come from her in the future! Exercise Exercise is … Continue reading

Posted in Fitness/Nutrition | Leave a comment