Category Archives: Massage Therapy/ Wellness

Massage Therapy Introducing Martina Blackewell   Martina completed Wake Technical Community College’s Therapeutic 1000+ hour Massage Program in the summer of 2011.  Martina is trained in various techniques including Swedish, Sports, Deep Tissue, Trigger Point, Cupping, Hot Stone, Pregnancy, and … Continue reading

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April 11, 2016 Organization Announcement   We are pleased to announce the appointment of Terrence Warren as Director, Fitness Programming and Operations for the Orange County Sportsplex.   Terrence is graduate of Hampton University in Recreation Administration and obtained his … Continue reading

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The Sportsplex will be holding a Lifeguard/CPR/First Aid Certification Class March 25th – 26th. Registration is open, so register now to reserve your spot. This class is perfect for anyone who is wanting to work at a pool/as a Lifeguard this summer, … Continue reading

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“As Thanksgiving approaches, we can all be thankful for many things.  The crisp Autumn air, the beautiful fall colors and the anticipation of the beginning of the Holiday season.  As I left the SportsPlex the other night, I realized how … Continue reading

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In Season: Don’t Let Holiday Stress Hijack Your Health While it’s called the “season of joy,” this time of year can be hectic and taxing. Holiday shopping, traveling and visiting family adds stress that can negatively impact an individual’s health and well-being. Research … Continue reading

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